Gout Pain - Stop the Gout AttackDo you know what part of the body indicates the start of a gout attack? If you said the big toe, you would be right. Unfortunately, modern medical research still hasn't discovered the reason why over 75% of gout attacks occur in the big toe is first. In addition, to the big toe other joints of the body may also signal a gout attack including the knee, ankle and elbow.
Gout is Actually a Form of ArthritisGout pain is the result of the build up of uric acid in the body. Uric acid is a result of crystal-like formations that travel in the blood stream. These jagged crystals are the cause of the redness, swelling and pain that gout is infamously known for. To err is human, to forgive is divine. So we would indeed deem you to be divine if you forgive us for any misunderstandings that may arise in this article on Arthritis Gout.
How to Fight Gout?Fighting gout is not as hard as it appears to be when you really look at the pain and swelling caused by gout. The best way to fight gout is to make changes to your behaviour and eating habits like taking a walk after dinner to loss some of the calories you had at dinner. In addition, you also want to add specific foods that have been proven to help dissolve the jagged crystals in the joints. We have used a mixture of seriousness and jokes in this composition on Arthritis Gout. This is to liven the mood when reading about Arthritis Gout.
What is the Cause of These Painful Crystals?Here is a brief list of some of the top causes of the causes of these painful crystals, aka gout: Interesting is what we had aimed to make this article on Gout Attack. It is up to you to decide if we have succeeded in our mission!
One food you should add to your diet is the tart cherry. This ruby red fruit has been proven to help dissolve the crystals in the joints. Based upon medical university research the antioxidants naturally found in the tart cherry, including Anthocyanins, flavonoids and over 17 other natural compounds actually help to reduce inflammation in the joints. Time and tide waits for no man. So once we got an idea for writing on Gout Attacks, we decided not to waste time, but to get down to writing about it immediately!
The benefit of the tart cherry is this little fruit is available is a variety of options including tart cherry juice, tart cherry capsules, dried cherries and the fresh fruit. Here is an brief overview of gout sufferers ways to fight gout with tart cherries: