Vitamin C for Gout? It is a Good Idea, but There's

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Vitamin C for Gout? It is a Good Idea, but There's

Beitragvon Admin » 10. Aug 2016 05:04

What is the Medication Colchicine - Vitamin C for Gout? It is a Good Idea, but There's a Caution If You Use It as a Gout Treatment

Should you take Vitamin C for gout? The answer is probably yes, but read on for a possibly relevant caution. Gout cures require that uric acid levels be reduced. Vitamins and drugs work in two ways to reduce uric acid testing. One is restricting its supply by inhibiting purine breakdown into uric acid, the other is improving uric acid's breakdown into the urine. Vitamin C is thought to be a uric acid excretory, not an inhibitor. Improving excretion may be more important than reducing production.

VITAMIN C as a GOUT PREVENTOR

If 500 mg daily of Vitamin C can reduce uric acid levels, then Vitamin C ought to act as a preventative gout vitamin too. A Taiwan study of males in the late 1990's examined the weight, diet and lifestyles of gout and non-gout sufferers in Taiwan. It concluded that Vitamin C, folic acid (folate) and fibre were protective against gout. Looking for something logical on Gout Attack, we stumbled on the information provided here. Look out for anything illogical here.

Also reached the well-known and accepted conclusion that hypertension (high blood pressure) and obesity are risk factors for gout. And one other very different conclusion from the conventional wisdom about purines -- purine intake, with the exception of alcohol, was NOT associated with a risk of gout. So after reading what we have mentioned here on Gout Attack, it is up to you to provide your verdict as to what exactly it is that you find fascinating here. :o.

Previously it has been thought that the amount needed was at least 4,000 mg (4 grams) daily. For example, Dr. Robert Atkins in his book " Vita Nutrient Solutions," recommended 5,000 -10,000 mg as part of his formula natural remedy for gout. It is only if you find some usage for the matter described here on Normal Uric Acid that we will feel the efforts put in writing on Normal Uric Acid fruitful. So make good usage of it! :shock:


  • The 2005 study by how much did 500 mg of Vitamin C reduce their uric acid level?
  • It found an average, across all participants, reduction of about 10% ( 5 mg/dL).
  • In addition, reductions were larger among participants who had higher levels of uric acid at the start of the study.
  • Participants took the 500 mg daily level for two months.
  • Those who were given a placebo (i.e. not Vitamin C) showed a slight increase in uric acid levels.
  • Writing on Reduce Uric Acid proved to be a gamble to us.
  • This is because there simply seemed to be nothing to write about in the beginning of writing.
  • It was only in the process of writing did we get more and more to write on Reduce Uric Acid.

The CAUTION

Rapid changes in uric acid levels can trigger a gout attack. This rapid change can be brought about by many factors in addition to possibly mega doses of Vitamin C and by drugs such as probenecid and sulfinpyrazone. People who are susceptible to gout must consider these rapid changes. We do hope that you find the information here something worth recommending others to read and think about once you complete reading all there is about Reduce Uric Acid. :oops:

1,000 MG PLUS DOSES

If you wish to try Vitamin C for gout in doses over 1,000 mg as part of a arthritis gout treatment discuss it with your doctor or a qualified naturopathic doctor. The 500 mg level is below the British government's 1,000 mg (1 gram) recommended upper safety level safety limit for Vitamin C. It is half of the maximum amount (1,000 mg) in a Vitamin C tablet sold in the U.S. and many other countries. ;)

  • One complicating factor is that elusive fact that most people with hyperuricemia (excess uric acid)do not get gout.
  • Another is that some people with normal uric acid levels do.
  • There are many varieties of Purine Diet found today.
  • However, we have stuck to the description of only one variety to prevent confusion!

Few studies over the past 30 years have concluded that Vitamin C will reduce the uric acid level. They have differed in the amount of Vitamin C given to study participants. A U.S. study of 184 non-smokers, published in 2005, concluded that the amount required to achieve a serum (blood) uric acid level reduction was 500 mg daily. (The Vitamin C was taken as a supplement). This is not a mega dose. ;)

However, Restricting Purines in Your Diet is Not Difficult, So It is Still Worth Doing

The conventional wisdom may be correct. Uric acid level tests should tell if a low purine diet works for you. What we have written here about Uric Acid Level can be considered to be a unique composition on Uric Acid Level. Let's hope you appreciate it being unique. :roll:

5 mg/dL is a useful reduction but for most people probably not a natural remedy for gout, although the 0.5 mg/dL figure is an average and some participants did better. But a 0.5mg/dL reduction will not be enough to reduce uric acid below the 6.0 mg/dL level at which the MSU crystals may dissolve. However, when combined with other vitamins for gout, a low purine diet and other natural remedies for gout, it could be.
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